LIFESTYLE PROGRAM

If you’ve been struggling to lose weight and

looking for the perfect fit,

the Svelte Lifestyle Program is perfect for you

to see what’s possible in just 4 weeks time.

We like to call it a “read it and eat it” program

...it’s that simple.

This program was designed to demonstrate how you can kick start your health and fitness journey in just 28 short days!

Each participant receives

a structured road map with suggestions how to eat

and exercise to reach their goals

under the support and guidance

of a Certified Food Coach.

If you want a plan

you know you can easily commit to for 28 days

and can be mastered by anyone,

even if they aren’t interested in losing weight,

this is for you.

• An Orientation meeting with a Balanced Habits certified Food Coach

• Weekly assessments, guidance & food coaching

• Awesome recipes, grocery lists, & weekly menus

Expect to be inspired, motivated, supported, coached, educated and trained by our elite team of fitness and nutrition experts.

Expect to set and achieve goals, make supportive new friends, gain a newfound level of confidence in your body.

Expect to look and feel better than you have in years because it WILL happen!

Besides the "quick 5-10" you will lose in just 28 days, the benefits don’t stop there.

Imagine how great it would feel to sleep better, have consistent energy throughout the day,

better focus, looser clothing, and no more bloating.

You will have the tools and the knowledge of how to live your life to its fullest…but most importantly,

you’ll have a new sense of empowerment & control because you now know the way!!

Learn nutrition, food prep, and recipe tricks to "hack" the amount of effort and time to get your body, health, and energy back.

Some folks do the program just to learn what a portion of food visually looks like.

Svelte Lifestyle Program